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Myths About Sjogren’s Disease, the Harm They Cause, and What You Can Do About It
by Rebecca Lobo
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April is Sjogren’s Awareness Month.
Awareness of Sjogren’s is impo...
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Women, We Deserve So Much More Than We Allow Ourselves
by Rebecca Lobo
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March is Women’s History Month, National Nutrition Month, and Autoim...
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Black History Month, Dietary Guidelines, Beauty, and Skin Care
by Rebecca Lobo
February is Black History Month.
I just finished reading “How Black History Can Save Your Life” by Ernest Crim III, and I highly recommend it....
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Change Is Here. Be Part Of The Change.
by Rebecca Lobo
Photo by Brett Jordan on Unsplash
When life gets challenging, when we’re faced with injustice and unspeakable cruelty, it’s easy to lose hope and ...
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Talc and Asbestos: What They Are, What They’re In, and How They Impact You
by Rebecca Lobo
What is talc and for what is it used?
Talc is a naturally occurring, soft silicate mineral that is mined from the earth. Its chemical name is hyd...
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Resource list: where to find free or discounted food, healthcare, and other necessities
by Rebecca Lobo
With the US government shut down, small businesses struggling to stay open, the cost of health insurance rising, the Supplemental Nutrition Assist...
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Complex Chronic Conditions Need More Than Diet And Lifestyle Changes
by Rebecca Lobo
October is Dysautonomia (dis’-oughta-know’-me-uh) Awareness Month.
Dysautonomia is the umbrella term for dysfunctions of the autonomic nervous s...
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Are You a Victim of the Wellness Industry?
by Rebecca Lobo
Wellness, as used today, was first defined by the biostatistician, Halbert L. Dunn, in the Canadian Journal of Public Health in 1959 as, “an integ...
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No sweat, or sweat? Is sweating healthy or unhealthy? What is your sweat telling you?
by Rebecca Lobo
Sweat, not something we talk about much or know much about, but we spend a lot of time, angst, and money addressing it. So, let’s sweat the detai...
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From Despair To Hope And Beyond
by Rebecca Lobo
Sjogren’s disease is largely invisible.
When left undiagnosed and unmanaged, Sjogren’s disease can cause irreversible damage that is disabling a...
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Is Your Skin Care Self-Care?
by Rebecca Lobo
Self-care is “the practice of taking action to preserve or improve one's own health”.Skin care is often marketed as self-care, especially when it ...
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Research And Medical Education Are Essential To Women’s Health
by Rebecca Lobo
May is Women’s Health Month and Mental Health Awareness Month.
May 11-15 is National Women’s Health Week, which, “aims to highlight women’s heal...
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