Bexi's Blog

Your body is designed to thrive with certain levels of stress, but, like food and almost anything else, too little and too much are harmful.  The c...

What you put on your skin is as important as what you eat and breathe.  Just like using an air purifier or avoiding inflammatory foods, what you p...

For most of us, the new year brings a renewed focus on improving our health. Eating better, exercising regularly, and getting more sleep are frequ...

War Against Aging;Inhumane, exploitative, destructive….Idolising youth, corrupting beauty,appreciating a blank slate, depreciating a life lived…Th...